Corporate Wellness

We offer thorough fitness evaluations to each employee. This helps us determine a fitness program to optimize results. We recommend incentives to help keep the individual on track.

We go onsite to do personal training in group settings. Each person is encouraged to continue exercising at home. With a personalized program we create, based on their evaluations, the employees will have an easy-to-follow routine.

To further motivate people and help them see the benefits of health and nutrition, we offer seminars on

Nutritional Success - The focus is on the benefits of “Grazing” with a hint of Chinese nutrition philosophy.

Homeopathy - A lesson in the history of homeopathy, the practical uses and clinical studies of available products.

“We Dream in Chinese” - This is a fun and interesting look of dreaming and how our bodies will tell us what organs or bodily functions may need some attention. We explore the very basic Chinese 5-Element Theory.